Mouth Refreshing Herbs That Will Keep You From The Dentist Chair

A routine visit to the dentist to ensure your gums and teeth are healthy is essential. If you get lucky enough, you will not need to schedule a tooth extraction after consuming too much candy and popsicles during the holidays. For some, the thought of spending a moment with the dentist can cause much anxiety, which might keep them from the routine dentist visit. Here are a few facts about your dental health; Read More 

Kids Dental Care: Sugar Snack Alternatives for Healthy Teeth

Tooth decay is a huge problem amongst kids. It has been reported that over half of Australian six to ten-year-olds are affected by it and a major cause is over-consumption of sugar, but how do you reduce your kids' sugar intake? Below are some top suggestions for low sugar snacks that you can give your little ones to keep those whites pearly.  1. Drinks  It's not just foods, fruit juices and sodas contain very high levels of sugar and can contribute strongly to tooth decay. Read More 

5 Foods You Can Enjoy After Dental Surgery

Eating regular food after dental surgery can be a painful experience. If you have recently had surgery to fit dental implants or treat an oral health condition, sticking to soft foods could ease your recovery. Eat these five foods to get the right balance of nutrients without irritating your surgical site. 1. Creamy Soup Soups are a great way to enjoy vegetables while recovering from dental surgery. Boil your favourite vegetables in a large pan until they soften and then add a handful of fresh herbs and a pinch of salt. Read More 

Dental Anxiety: 3 Reasons Not to Fear a Trip to the Dentist

If the thought of going to the dentist terrifies you, don't worry; you are not alone. According to a recent telephone survey in which 7312 people were interviewed, 16.1% of Australian adults suffer from high dental fear. Dental fear, also known as dental phobia, is so prevalent throughout the world that there is even a research clinic dedicated to its study at the University of Washington. Unsurprisingly, dental fear leads to a delay in seeking dental treatment, which in turn causes a deterioration of oral health. Read More 

5 Foods That Will Make Your Tooth Whitening Procedure Useless in No Time

Tooth whitening is an elective procedure that is undertaken to remove staining and discolouration from teeth. It is one of the most commonly-done cosmetic dental procedures and can vastly improve the colour of teeth following the procedure. However, the results of tooth whitening are not permanent, since teeth can still pick up the same stains they were exposed to prior to the procedure. Proper oral care is, of course, essential to keeping your bright smile, and this includes avoiding foods and drinks which can stain your pearly-white smile. Read More